Hi, I’m Heidi, an experienced person-centred counsellor here to support you with any difficulties or distress you are having.

Many people come to me feeling stuck, facing a crisis, or simply unsure of how to move forward. I’ve had the privilege of helping many individuals get back on track, find new direction, and lead more fulfilling, connected lives.

There are countless reasons people seek therapy. Some feel overwhelmed by dark or numb feelings, isolation, anxiety, grief, or difficult relationships. Others might find past traumas, losses, or unresolved issues resurfacing, causing distress and preventing joy and purpose. Some aren’t sure exactly what’s wrong but know that something feels off, leaving them feeling either stuck or disconnected from life.

The therapy I offer has the potential to alleviate distress and heal at a deep level. The approach I take is guided by you. As a person-centred practitioner, I create a safe, compassionate space where your voice and experiences lead the way.

I offer the option to explore creative methods in your sessions – such as art, crafts, photographs, or other materials – if that feels helpful to you. These tools can often bring clarity in unique ways. I place great emphasis on the therapeutic relationship, accompanying you through your healing and self-discovery with empathy, hope, and respect.

Therapy is about getting to know yourself better – understanding who you are, how you relate to the world, and what may be standing in the way of a more fulfilling life. In a world where we’re constantly pulled in different directions, sometimes what we need most is simply a space to pause, reflect, and be truly heard.

Together, we’ll work to uncover what’s blocking you from living the life you want. Change is possible. You can heal, grow, and move on.

Read more about the services I offer

Please call me on 07467 024320 with any questions, or use the enquiry form.