Focusing is a powerful empathic practice that encourages deep inward listening to the body’s sensations and emotions.
This practice creates a space for personal healing and self-discovery, enabling you to connect with your inner wisdom and bring clarity to your experiences.
I am a qualified Focusing Teacher and Practitioner, having completed the Focusing Teacher’s Programme accredited by the British Focusing Association (BFA). You can learn more about the BFA and the methodology behind Focusing here.
In addition to my Focusing qualifications, I have also completed the Advanced Training in Meditative Listening through The Centre for Meditative Listening. This allows me to offer meditative listening and spiritual accompaniment, helping individuals tap into their deepest feelings in a supportive, non-judgmental space.
With this training, I am also qualified to:
- Teach experiential Focusing to individuals and groups
- Facilitate open listening circles
- Lead experiential change groups
Whether you’re seeking personal growth, emotional healing, or simply a deeper connection with yourself, I offer a safe and nurturing environment to guide you on your journey.
Please call me on 07467 024320 with any questions, or use the enquiry form.